Rooted support through fertility, pregnancy & postpartum
Personalized nutritional therapy for women / people with uteruses preparing to conceive, navigating pregnancy, and healing in postpartum and beyond: grounded in evidence and softened by herbal tradition.
My Path Here
This work found me, not the other way around.
Hi, I'm Hannah Quenta.
My own path to my daughter wasn't a straight line — it took an unexpected diagnosis and a lot of rebuilding before everything changed. That journey is why I do this work with such care today.
Read my story →Support for every stage of the
perinatal journey.
Preparing your body for conception
Building foundations ideally 3–9 months ahead of natural conception, IVF, or IUI: cycle health, nutrient repletion, egg quality, and partner support.
Start here →Nourishing your pregnancy
Trimester-by-trimester nutrition for steady energy, blood sugar balance, easing nausea, gestational diabetes, and birth prep.
Start here →Recovering postpartum
Replenishing depleted stores through the fourth trimester and beyond: tissue recovery, hormonal balance, energy and mood, and milk supply.
Start here →Simple to begin, personal
all the way through
Free Discovery Call
A relaxed conversation to hear your story and explore how I can support you.
Personalized Plan
Individualized assessment, goals, and a plan built for your body and your vision.
Ongoing Support
Regular check-ins and gentle adjustments as you move through each stage.
Get my free guide:
The Fertile Cycle: Nourishment & Rituals for Hormone Balance
Plus occasional notes on nutrition, herbs, and the perinatal journey.
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Stories coming soon
Client testimonial coming soon.
In the meantime, reach out for more information, or follow @leocadiewellness on Instagram.
Let's talk about your path forward
Share a little about where you are, and I'll follow up to schedule your free discovery call so we can get curious about what's possible.
The information on this site is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Always consult your healthcare provider before making changes to your health regimen.
Land Acknowledgement
Leocadie Wellness is grateful to live and work on the unceded ancestral homeland of the Ramaytush Ohlone, the original stewards of the San Francisco Peninsula. We pay our respects to their Ancestors and Relatives and affirm their sovereign rights as First Peoples.